From the desk of Kaedryl:
Evening Gents,
Just a reminder tomorrow the fun begins. Please PM or email your starting weight and figure donations by tomorrow evening if you haven’t already. If you have anyone that wants to join that is not on the list in the official thread, let me know.
First challenge also starts tomorrow. Goal of drinking 64oz water/day. Just keep track of your daily intake and next Friday let me know how many days you hit the goal. Everyone that is able to do it all 7 days will be in a drawing for a Zombie Viper. There will also be a prize for the highest % weight loss, so start watching those calories and hitting the gym.
At several people’s request, please send me a picture of your scaling showing your weight when you send me the weight. I don’t need to see you on the scale, just photo proof you weighed yourself. I doubt cheating will be an issue, but I’ve had enough people PM me about this it’s easier than creating drama later.
If you have any other questions/suggestions/ideas – please let me know. Otherwise tomorrow it officially starts, starting tracking your fluids and hitting the gym and I hope we have a very successful and rewarding 12 weeks.
Good luck!!
Kae
